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Custom orthotics are a device that can be placed in footwear to support, align, accommodate and improve how the foot functions
In the case of injury, either from trauma (e.g. accidents or surgery) or repetitive strain (e.g. poor posture, poor ergonomic design of tools and furniture), a massage therapist can physically stretch muscles, inhibit muscle spasm, increase range of motion of joints and help break down scar tissue.
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Early access to Physiotherapy is crucial in the prevention of chronic diseases and injuries. Hammonds Plains Physiotherapy believes that it is important to keep you active and independent doing the things you love to do.